Most Recent Articles
Wildflower Triathlon Race Report
Wildflower is truly the One and Only. Having done this race three times, I...
Read MoreVegetable Hummus Quinoa Wrap
While on a family vacation (and Beachbody Success Club Celebration) at Disney...
Read MorePerfect Pull-Ups Using Resistance Bands
What is it about pull-ups? They are tough, yet awesome. People that can do...
Read MoreLeadman Sprint Triathlon Race Report
When I mapped out my 2013 race calendar in December of 2012, the Leadman...
Read MoreFixing Flat Bike Tires
Yesterday, I had my longest ride of the year at four hours. The day was...
Read MoreInsanity Workout on Sale in April!
Somedays, you can feel like you won the lottery! A sale on the Insanity...
Read MoreIronman California 2013 Race Report
During my 56 mile bike ride, I had a fair amount of time. Well, two hours and...
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