The life of a Dad who strives to be the best dad possible

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Mesquite Canyon 50-Miler Race Report

Posted by on Jun 19, 2015 in Race Reports, Running, Triathlon, Ultamarathon | 9 comments

My first “race” of 2015 was the Mesquite Canyon 50 Miler. I guess I must have decided to subscribe to the “Go Big or Go Home” philosophy by selecting a truly long and grueling event for my first race of the...

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2014 Ironman Arizona Race Report

Posted by on Jun 16, 2015 in Race Reports, Racing, Triathlon | 3 comments

Ever have a set of plans and have some external circumstances completely derail them???  That was Ironman Arizona 2014 for me.  I had no preconceptions about my ability to “race” Ironman Arizona (meaning, I...

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Ironman 70.3 World Championship Mont Tremblant Report

Posted by on Nov 23, 2014 in Race Reports, Racing, Triathlon | 0 comments

What is there to say about my second trip to the Ironman 70.3 World...

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Biking Mount Lemmon

Posted by on Jul 22, 2014 in Biking, Fitness, Triathlon, Triathlon Coaching | 0 comments

Many times, I’d heard of biking up Mount Lemmon.  I’d heard things like,...

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Bryce 100 Race Report

Posted by on Jul 16, 2014 in Race Reports, Racing, Triathlon | 0 comments

In the months, weeks, and days leading up to Bryce 100, I kept having the same...

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Tempe Sprint Race Report

Posted by on May 30, 2014 in Fitness, Race Reports, Racing, Triathlon | 0 comments

Sometimes, you just gotta go for it.  That was my attitude going into the...

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PiYo: Upcoming Beachbody Workout!

Posted by on Mar 19, 2014 in Beachbody, Fitness, Workouts | 11 comments

Piyo is the new Beachbody workout by famous celebrity trainer Chalene Johnson....

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