Most Recent Articles
Potty-Training, Shaping, P90X and You
Ever heard the story of the cat that uses a toilet rather than the litter box?...
Read MoreDesert Classic Duathlon Race Report
Not all races are created equal. Swims can be open-water, salt water, lakes,...
Read MoreGoal Setting and 2012 Objectives
Well, it is that time of year again. Another year is done with a new one just...
Read MoreIronman Arizona 2011 Race Report
Another Ironman Arizona is complete and in the books. As with every race, I...
Read MoreHealthy Crab Cakes
I LOVE crab cakes. Let me repeat that, I LOVE crab cakes. Unfortunately,...
Read MoreSOMA Half-Iron Triathlon Race Report
Wow, what a day. Some days, you just know that, with a little effort and...
Read MoreBranson 70.3 Race Report
Let’s just dispense with any intrigue: I did not get any cool pyrex (i.e.,...
Read More