The life of a Dad who strives to be the best dad possible

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My P90X Story

Posted by on Sep 26, 2011 in Beachbody, Beachbody Coaching, Featured, Fitness, Motivation, P90X | 0 comments

The sad reality is that I was headed down a disastrous road.  Having been...

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Mountain Man Olympic Triathlon

Posted by on Sep 4, 2011 in Motivation, Race Reports, Racing, Triathlon | 3 comments

If the picture doesn’t make it clear, this may have been my best race to...

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Black Bean Stir Fry

Posted by on Aug 13, 2011 in Healthy Recipes, Nutrition | 0 comments

Just a quick, little post here.  This is one of my fav recipes as its (a) very...

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Triathlon Coaching

Posted by on Aug 6, 2011 in Featured, Triathlon, Triathlon Coaching | 22 comments

What started as nothing more than curiosity (or, perhaps, insanity) became a...

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Mountain Man Sprint

Posted by on Jul 23, 2011 in Race Reports, Racing, Triathlon | 0 comments

As with every race, I had certain goals, some more reachable than others.  As...

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Awesome Watermelon Recipes

Posted by on Jul 11, 2011 in Healthy Recipes, Nutrition | 0 comments

Given that it’s summertime in the desert, anything I can do to trick my mind...

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The Four L’s

Posted by on Jun 22, 2011 in Beachbody, Beachbody Coaching, Motivation | 0 comments

This will be the first of a few blogs about the 2011 Beachbody Summit. The...

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