Most Recent Articles
Triathlon Hydration Systems
I get asked all the time about what I eat, how to carry enough liquid on my...
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Most triathletes do not come from a swimming background. Many were once...
Read MoreTriathlon Race Checklist
Lists, lists, and more lists. Who doesn’t love and hate them? We make...
Read More2013 Ironman Boise 70.3 Race Report
Hey, I just met you… And this is crazy… But, here’s my...
Read MoreLosing Weight and Your BMR
Looking to lose weight? Get leaner? Gain muscle? Get toned? Regardless...
Read MoreAvoiding the Top 10 Triathlon Mistakes
What gives me the right to dispense advice about avoiding common...
Read MoreHealthy Shepherd’s Pie Recipe
I’ve been pretty lucky in my life when it comes to traveling. I’ve been...
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