The life of a Dad who strives to be the best dad possible

Most Recent Articles

Ultimate Reset Review

Posted by on Jan 17, 2013 in Beachbody, Healthy Eating Tips, Nutrition | 1 comment

Now, when Beachbody launches a new product, I fully expect my husband, Redfield...

Read More

Fish Taco Recipe

Posted by on Jan 9, 2013 in Healthy Recipes, Nutrition | 1 comment

I decided I wanted a new recipe and something fun, light, and (hopefully)...

Read More

Diet Soda, Weight Gain, and Fat

Posted by on Jan 4, 2013 in Healthy Eating Tips, Motivation, Nutrition | 0 comments

You have heard “Coke is bad for you” or “Soda is evil”...

Read More

Insanity: The ASYLUM Workout

Posted by on Dec 13, 2012 in Beachbody, Fitness, Insanity, Workouts | 6 comments

When the Insanity program launched, I was mildly interested.  (You can read...

Read More

P90X2 vs. P90X Workout

Posted by on Dec 4, 2012 in Beachbody, Fitness, P90X, Workouts | 0 comments

With the launch of P90X2 in late 2011, I have received many questions about...

Read More

Ironman Arizona 2012 Race Report

Posted by on Nov 23, 2012 in Race Reports, Racing, Triathlon | 1 comment

Well, another year of racing is in the books.  If adversity is the best...

Read More

Stop Starving – Weight Loss Tips

Posted by on Nov 5, 2012 in Healthy Eating Tips, Motivation, Nutrition | 2 comments

You’ve heard it time and time again – to lose weight, you must consume...

Read More
Follow

Follow this blog

Get a weekly email of all new posts.

Get Subcribed Here

Subscribe to Ironman Dad

Close this popup

I am here to help you stay accountable to and change your life in so many ways.
For more information and tips, get subscribe to my mailing list.

  • stay-at-home Dad
  • Independent Coach
  • Beachbody Bussiness