The life of a Dad who strives to be the best dad possible

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Eat Smart with Nutrition Guide and Gain Fitness with P90X Workout

Posted by on Aug 10, 2013 in Beachbody, Fitness, P90X, Workouts | 12 comments

Did you know that your diet makes up about 75% of your fitness results? For...

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My Healthy Recipe for a Quick and Easy Salad

Posted by on Aug 7, 2013 in Healthy Recipes, Nutrition | 0 comments

Just a quick post about a yummy healthy salad I recently made for dinner for my...

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Green Smoothies, Veggie Shakes: Each Sip is a Healthy Treat!

Posted by on Aug 7, 2013 in Fitness, Healthy Eating Tips, Healthy Recipes, Shakeology | 6 comments

Smoothies and shakes are the staple of summer months. Even the thought of sweet...

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Turbo Fire Challenge Pack Offer – Limited Time Discount

Posted by on Aug 2, 2013 in Beachbody, Fitness, Nutrition, Other Workouts, Shakeology | 8 comments

Get ready to treat your body the way it should be! Burn up to 60% of your body...

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Body Beast Challenge Pack Offer – August Sale

Posted by on Aug 2, 2013 in Beachbody, Fitness, Other Workouts, Shakeology, Workouts | 0 comments

Body Beast August Offer brings you a chance to get into your dream shape while...

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Focus T25 Workout with Shaun T – 25 minutes Fitness Transformation

Posted by on Jul 31, 2013 in Beachbody, Fitness, Focus T25, Other Workouts, Workouts | 6 comments

Time is usually the biggest constraint when people want to incorporate health...

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Healthy Chicken Quinoa Patty Recipe

Posted by on Jul 23, 2013 in Healthy Recipes, Nutrition | 1 comment

If you were to ask my son what he wants for dinner or what his favorite food...

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